BRAINBODYVOICEβ’ (BBV) Systems: Performance Standards derived from our work with our U.S. (SOF) Special Operations Forces for Human Performance Optimization, Injury Prevention, and early Disease Intervention (HPOIPeDI) for Longevity including at high altitude!
Introducing the role of the Transversus Abdominis - TVA (i.e. CORE) activation in CONTROLLED BREATHING
Self-facilitated Breathing Activation Tools with a BRAINBODYVOICEβ’ (BBV) Systems Protocol, in any setting to enhance performance in daily life or before a work-out (not ideal before sleep or when eating).
See & Experience the real-time effects on your heart rate (HR) when you activate your BBV Baseline.
A Focus on RESPIRATORY RATE with inspiratory & expiratory control for optimizing your warm-up before you start your day or activity/workout.
UP LEVEL YOUR PERFORMANCE & DECISION MAKING UNDER PRESSURE: The Voice has long been excluded from fitness programs - Learn the advantages of including it in your lifestyle and workout programs - with or without making sound!
Setting a new baseline for optimal physical + cognitive readiness with an elite Voice-Core centric practice targeting Executive Function.
New STRENGTH & CONDITIONING approach with integrating BBV with the ABCsβ’ as a faster way to optimize your human performance systems (i.e. readiness) before you engage in higher intensity activities or fitness programs.
READY, SET...Activate BBV...before you GO....(fill in the blank) - Let us know what sport or skill you which to improve
EMAIL Request for your FREE CODE (one per person) to:
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It's not just about the Diaphragm anymore when establishing a more comprehensive BRAINBODYVOICEβ’ (BBV) BASELINE inclusive of the Vocal Tract and Vocal process for Human Performance Optimization, Injury Prevention and early Disease Intervention (HPOIPeDI). Learn More...